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Core Strength Training

45 min
Contact for pricing
Either a gym or mutually agreed alternative location

Service Description

Core strength training targets the abdominal muscles focusing on a strong core. Training will hit all areas of core muscles (upper and lower abdominals plus oblique muscles).


Cancellation Policy

Cancellations must occur no less than 3 hours before the session. All cancellations less than 3 hours forfeit the applicable session fee. Multiple cancellations or lateness to sessions could result in termination of client workouts.


Contact Details

+ 615-266-4348

sspfitness1@gmail.com


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